![]() $26 at Rebecca's Homestead Apothecary Dream Time You could easily drink it during the day after a rough meeting or before that flower-essence therapist appointment. Snooze factor: It won’t knock you out right away, but it will give you a calm, relaxed energy. As I drank it, I felt like I wanted something more, but maybe I’m just not appreciative of nuance. Verdict: If you’re not a fan of chamomile/licorice/all those usual medicine flavors in most sleep-aid bevs, this is your cup of tea. When steeped, this made a darker, gray tea that smelled like oatmeal and tasted very mellow, with hints of.hay? That was the most concrete thing I could put my finger on. It’s a lemon balm tea with oatstraw, lavender, and skullcap, which came highly recommended from a flower-essence therapist friend of mine. This was my first time as a human ever to consume catnip, which I knew had great reviews from my cat, Roger, but apparently is also a muscle-relaxing nerve-chiller. Well, I’m enjoying this tea now, so I should be getting very, very sleeeeeeepy…….$4 at Target Rebecca’s Herbal Apothecary Bedtime Blend ![]() “like catnip, valerian makes cats frisky – exactly the opposite of its effect on humans”Īnd I just discovered they make a decaf lemon jasmine green tea sleepytime, sign me up!ĭo you have a favorite sleepytime tea, or tea in general? I like this little piece of interesting information. I’m really lazy when it comes to preparing tea, and I’ve never actually made it the “right” way, I just throw a mug of water in the microwave for 2 minutes (making it a perfect temp to drink immediately, I hate having to wait to drink it or suffer the consequences of a burnt tongue) then throw in the tea bag. I love watching the tea bag sink into the hot water, releasing all of the vibrant colors. This global synergy is only fitting, since all over the world, generations of tea lovers have wound down their day with Sleepytime.” ![]() chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn and rosebudsĪlso from the Celestial Seasoning website, “Sleepytime’s comforting aroma and perfectly balanced flavor are achieved by blending soothing herbal ingredients from around the world – including floral Egyptian chamomile, cool spearmint from the Pacific Northwest, and lively Guatemalan lemongrass.I like this one best, it has a simple taste and really does relax me at the end of the day, especially over a good book. The result is a tea with the trusted calming effect and great taste of Sleepytime, plus just a little “extra” to help you rest. We then add valerian, trusted as a natural sleep aid since the days of the Greeks and Romans because of its mild sedative properties. This relaxing and delicious herbal tea starts with the time-honored blend of chamomile, spearmint and other soothing herbs found in our beloved Sleepytime herbal tea. So if you’re wondering how to sleep better or just looking for something to help you unwind, try a cup of Sleepytime Extra ®. simple ingredients: spearmint, west indian lemongrass, hawthorn and orange blossomsĪccording to the Celestial Seasoning website, “Nothing promotes physical and mental well being like a restful evening. ![]() The first one I got was the Sleepytime Extra Wellness Tea which: These teas are gluten free, naturally caffeine free, and include only natural ingredients like all natural herbs and flavors, and no artificial colors or preservatives. I’m not positive if it’s a mental thing or not, but I’m not questioning it. And generally nothing helps calm me down, but this stuff sincerely works. Have you ever had to force yourself to bed because it’s too late and you shouldn’t eat, but your starving? I’m sure we’ve all been there.Īnyway, I’ve discovered Celestial Seasonings Sleepytime line of teas. Admittedly, the technology can’t help, I can spend hours and hours looking up reviews or delicious recipes, and finding myself wanting to cook at 5 in the morning. I have trouble sleeping, and I’m usually on a pretty bad sleep schedule, like going to bed a 6, sometimes 8am.
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